University of South Wales Students' Union

Stress Less

It's that time of year again. The library is full, tensions are high, exams and assessments are just around the corner. Take a deep breath. Everything's going to be okay. The Students’ Union has a bunch of helpful tools and fun activities to make you Stress Less!


Stress Less is a week-long, multi-campus campaign with an aim to encourage you to plan your time, take regular breaks and look after yourselves during this challenging time of year. We’re hosting a range of activities including plant sales, doodling and craft workshops and… the pooches are back!


We know that being prepared and planning your time wisely will help you keep on the right track and stay motivated. So to help you out, we’ve put together a study timetable and survival guide to get the help you get organised!


Remember! If you’re feeling overwhelmed or things are getting a bit too much for you please ask for help. You can chat to the Education Officer or Welfare Officer at the Students’ Union or contact the Advice Zone at any point throughout the year.